MATERIAL
- Red dates - 35g
- Longan - 25g
- Wolfberry - 10g
- Rock sugar - 40g
- Water - 1000ml
INSTRUCTIONS
- Cut the red dates in half and wash them together with the longan and wolfberry.
- Put all the materials into the Ai Smart Blender and select the HEATING function.
BENEFITS
- Tonify the body and replenish qi, nourish the kidneys and warm the stomach, treat yin deficiency
材料
- 红枣 - 35克
- 龙眼 - 25克
- 枸杞 - 10克
- 冰糖 - 40克
- 清水 - 1000毫升
做法
- 红枣切开一半，和龙眼枸杞一起洗干净。
- 所有材料放进破壁机里，选择HEATING功能即可。
好处
- 补中益气，滋肾暖胃，治阴虚