Product Detail
INGREDIENTS
- Chinese Broccoli 200g
- Salted Fish 20g
- Small Chilies 2pcs
- Ginger Approximately
- Onion 15g
- Garlic 4pcs
SEASONING
- Cooking Oil 1 ½ tablespoon
- Soy Sauce 5ml
- Water 30ml
- Tapioca Starch Approximately (mix with some water)
STEPS
- Rinse ingredients,smash garlic and chilies. Slice onion,shred ginger, cut salted fish into cube, cut Chinese broccoli into section. Mix seasonings well.
- Incline cooker to 45' angle by pressing left side button. Select 'Stir-Fry" mode, set timer to 4 minutes and highest power
- Pour in cooking oil. When fuming, put salted fish to saute until it turns color to golden.
- Add chilies to saute during last remaining 2 minutes, put Chinese broccoli and close lid. At last remaining 1 minute, open lid, stir fry until the time is up, then dish can be served.
- Pour in 1 tablespoon cooking oil, then put all ingredients. At last remaining 1 minute, add seasonings.When the time is up, garnish sauces on fish, then dish can be served.
材料
- 芥兰 200克
- 咸鱼 20克
- 小辣椒 2条
- 子姜 适量
- 大葱 15克
- 蒜头 4颗
调味料
- 清油 1 ½ 汤匙
- 生抽 5毫升
- 白糖 3克
- 清水 30毫升
- 薯粉 适量(加入少许清水搅均)
做法
- 将材料洗净,蒜头和小辣椒拍碎。大葱切条,子姜切丝,咸鱼切粒,芥兰切段。将调味料搅均备用。
- 按着左边的按键,教锅身调至45度。选择‘炒菜’功能,将时间调至4分钟,火力调至最大。
- 倒入清油。当看到冒烟时,加入咸鱼爆香后,再加入蒜头爆至金黄色。
- 加入小辣椒爆至时间剩下2分钟时,加入芥兰,将盖关上,当时间剩下1分钟时,将盖打开,炒至时间停止,即可食用。